Click the image to watch the Ab & Bun Blaster class.

Class Description

Blast those buns with Linda! The Ab & Buns Blaster class is the ultimate class designed to improve muscle tone and increase heart rate through a challenging, but fun workout. This class specializes in burning fat and strengthening your heart rate, as well as providing a great abs workout! Good for first time exercisers and fitness enthusiasts alike.

What to Expect

The Ab & Buns Blaster class will help you lift and reshape abs, tone legs, hips and thighs while developing core strength. No heavy weights! No big machines! Strength training has been proven to boost metabolism. All levels of participants are welcomed and encouraged.